Class Descriptions

The Pilates Studio at New Motion is committed to high-quality movement and the Pilates principles of working with control, concentration, centering, precision, breath, and flow of exercises. Our instructors use the following criteria to define working levels:

Pilates Mat

Learn the key techniques: breathing, postural alignment, and basic exercises that will get you moving safely and strongly in your life. We'll build from the basics and change it up. Come have fun with us!

Pricing

Single class: $18

Studio-Zoom Pass: $180 (12pk @ $15/class)

Signing Up for Classes

All classes are held in the Lower Studio. Please CLICK HERE to sign up for a spot. Zoom passes may be applied (use the redeem button and enter your email)

phone: 206.317.6794

email: arlene@newmotionpt.com